Whenever there's a situation where a negative emotion is likely to be stored and become part of the fabric of your future nervous system - you'll absolutely know and be able to predict this before it goes so far that it causes that damage. Judge it by how safe it makes you feel now.

Tradition is a beautiful when it serves the present and history is crucial to understanding how we arrived at who we are today. But adaption is the key to survival and if we are to find our identity and our place in the world together, we must allow for, and encourage this in everyone, including ourselves.

Limiting circumstances can be like the most intriguing novel you've every read. There's always a new chapter, a new dramatic turn of events, a new expression of the will-they-won't-they tension. If you're not fully clear about your own purpose, goals and vision for your life, it's very easy to get drawn into these situations because they're constantly engaging.

GET OUT OF THE WAY. A couple of days ago, someone offered me an opportunity that would have made a huge difference to my life and given me the chance to live with more freedom. As I was processing this offer I heard myself automatically begin to speak about all the reasons why I couldn’t have this opportunity and one part of my mind was actively shoving forward an old belief system about how there must be a catch or it was inevitable that something bad would happen because s

#relationships #soulmates #karmics #twinsouls #soulties #mirroredsouls Soulmates. The relationships and friendships that we have in our lives have a big impact on how comforted, loved and supported we feel as well as how physically well we feel. They impact on both our health and happiness. The ones that have the most significant impact we refer to as Soulmates, and soulmates are not just our lovers or our partners in marriage so attaching that label to our relationship pa

'"The conscious person uses the world as a mirror to better understand and to master themself. The unconscious person attacks the mirror because they do not realize it's a mirror." One of the hallmarks of personal growth is the development of self-awareness and greater understanding of ourselves. When we develop this we begin to see that very little of what we perceive is happening between ourselves and others could be what is actually taking place in the way that we're int

When we remove the problems that have become the focus of our life, how do we replant the barren land? I remember as a child being in awe of all of the elder women in my mother's family who had more ailments than anyone could shake a stick at. I'd sit enthralled listening to them compare ailments for hours. By the time I was 10 my vocabulary was full of strange and unfamiliar words such as lumbago and diverticulitis. I remember the most fascinating sight one time of my Nan

Depending upon the zodiac sign that falls into each house, we're given insight into how we might act or behave which will relate to the characteristics of that zodiac sign and the house it falls into. For example, someone with Taurus in the 8th house might find it very difficult to be flexible when it comes to transformation because Taurus has a fixed and steady nature.

1984 was the year of college for me after a whole childhood of being moved from county to county around the north west of England due to my Father's job, and never being able to keep up with the constantly changing syllabuses. I was clueless about education, but I had learned a lot about people and about trying to fit in to environments, like some sort of inconstant little chameleon, that were totally foreign to me and sometimes a bit scary. Going to college was just the thi